I often get questions from my clients about how to stay on their meal plan while dining out and/or traveling.
Alot of times they will call me and I will walk them thru it as they are walking in the restaurant...lol
Here is a great website that i have come across and been using, http://www.healthydiningfinder.com/.
It is a great website that allows you to type in your city, state and zip code and will give you plenty of options to eat a healthy meal! You can even check ahead for specific food items calorie and macro counts.
Happy healthy eating!