Friday, April 6, 2012

Slow cooker chicken taco soup

    This is a seriously delicous way to eat your chicken! Takes only 15 mins to put everything together.   
    * 1/2 onion, chopped
    * 1 (16 ounce) can Kidney beans
    * 1 (15 ounce) can black beans
    * 1 (8 ounce) can tomato sauce
    * 1 1/2 chicken broth
    * 1 (15 ounce) cans diced tomatoes with green chilies, undrained
    * 1 (1.25 ounce) package taco seasoning
    * 3 whole skinless, boneless chicken breasts
    * shredded Cheddar cheese (optional)
    * sour cream (optional)
    * crushed tortilla chips (optional)

1. Place the onion, kidney beans, black beans, tomato sauce, chicken broth, and diced tomatoes and green chilles in a slow cooker. Add taco seasoning, and stir to blend. Lay chicken breasts on top of the mixture, pressing down slightly until just covered by the other ingredients. Set slow cooker for low heat, cover, and cook for 5 hours.
2. Shred chicken while still in slow cooker .
3. Serve and Enjoy!
** Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if desired. (of course this adds more calories, fat, etc.)

Number of Servings: 8

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