Apple or pear with natural almond butter
Hummus with carrot sticks or sliced red/yellow/orange peppers
Ricotta cheese, mixed with cocoa powder, stevia, and vanilla extract (delicious high protein, low carb snack!)
Cottage cheese mixed with yogurt, berries, and walnuts or pecans
A couple hard boiled eggs with celery sticks and hummus(roasted red pepper hummus is my favorite)
Celery sticks with organic peanut butter or almond butter
Avocado slices
A piece of organic sprouted grain toast (sprouted grain preferred nutritionally over “whole grain”) with nut butter and berries
A bowl of blueberries mixed with raw almonds
Cottage cheese with cinnamon, apple slices, and walnuts
Turkey Jerky
Healthy Trail Mix (recipe as follows) Ingredients 1/4 cup quick cooking oats 1⁄2 tbsp honey 1⁄4 tsp cinnamon 1 tsp sliced almonds 1 tbsp dried cherries 1 tbsp semi sweet chocolate chips 1 tbsp walnuts |
Instructions:
Mix honey into oats and form dime-sized clusters. Spread on a baking sheet and toast at 275° F for 5 minutes. Once cooled, toss in a sealable container with remaining ingredients.
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