Sunday, August 28, 2011

Low Carb Crab Cakes

Tried these and love 'em!!

Low Carb Broiled Crab Cakes

1 of 1 Photos RecipeGuru
Posted By: RecipeGuru
Posted In:  Low Carb Recipes
Preparation Time:  5 minutes
Cooking Time:  6 minutes

1 1/2 pounds crab meat, backfin, cartilage and shells removed
2 tablespoons mayonnaise
2 tablespoons Dijon mustard
3 tablespoons minced onion
1 egg


Combine all ingredients and shape into 6 patties. Broil 6 inches from heat source, 3 minutes per side, until golden brown. Serve immediately.

Makes 6 servings of 3 ounces each.

Per Serving: 178 Cal (33% from Fat, 62% from Protein, 5% from Carb); 27 g Protein; 6 g Tot Fat; 2 g Carb; 0 g Fiber; 77 mg Calcium; 1 mg Iron; 540 mg Sodium; 124 mg Cholesterol

1 comment:

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