Wednesday, June 8, 2011

Yummy breakfast option!

Protein Waffles

3 egg whites
1/4 cup oat flour
2 scoops vanilla whey
1 tbsp apple sauce
stevia (chocolate flavored stevia is super yummy) to taste
¼ tsp pumpkin spice
¼ tsp  cinnamon
Whisk all the ingredients in a bowl, spoon batter into preheated waffle iron with some non stick cooking spray. Try adding some fresh berries on top, delicious! Sugar free cool whip on top is also tasty!


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